{"id":3591,"date":"2021-12-13T13:07:06","date_gmt":"2021-12-13T11:07:06","guid":{"rendered":"http:\/\/www.gimnasticna-zveza.si\/?p=3591"},"modified":"2021-12-13T13:10:24","modified_gmt":"2021-12-13T11:10:24","slug":"alumni-mladi-upi-hrana-nase-gorivo-za-uspeh","status":"publish","type":"post","link":"https:\/\/gimnasticna-zveza.si\/index.php\/2021\/12\/13\/alumni-mladi-upi-hrana-nase-gorivo-za-uspeh\/","title":{"rendered":"Alumni Mladi upi: Hrana, na\u0161e gorivo za uspeh"},"content":{"rendered":"\n<p><strong>Uspeh posameznika je rezultat mnogih dejavnikov, eden izmed njih je tudi urejena prehrana. Ob besedi \u00bbhrana\u00ab pomislimo na u\u017eitek in dru\u017eabnost, na polno mizo jedi, ki nas \u010dakajo v prihajajo\u010dih dneh iztekajo\u010dega se leta. A vloga prehrane je mnogo bolj kompleksna &#8211; je podpora zdravju in gorivo za premagovanje naporov ter doseganje ciljev, \u0161e posebej ko na\u0161i hobiji prerastejo v profesionalizem.<\/strong><br><br>Katere so pasti diet, super \u017eivil ter prehranskih dopolnil oziroma dodatkov? Ali so prehranska dopolnila sploh smiselna? \u010cemu se je bolje izogniti? Svoje bogato znanje o ustrezni prehrani in o posamezniku prilagojeni prehranski strategiji bosta na digitalnem posvetu z nami delili strokovnjakinji na tem podro\u010dju &#8211; <strong>izr. prof. dr. Nada Rotovnik Kozjek, dr. med., dipl. \u0161portne klini\u010dne prehrane<\/strong> in <strong>Ana Karin Kozjek, dipl. biokemije in \u0161portne klini\u010dne prehrane<\/strong>.<\/p>\n\n\n\n<p>A ne bomo ostali le pri teoriji; svoja stali\u0161\u010da ter izku\u0161nje s podro\u010dja prehrane bo na dogodku predstavila ambasadorka Zavarovalnice Triglav in aktualna <strong>olimpijska prvakinja v \u0161portnem plezanju Janja Garnbret<\/strong>, ki ostaja ena izmed najbolj prepoznavnih obrazov generacij Mladih upov.<br><br>Brezpla\u010dni digitalni posvet se bo po aplikaciji Microsoft Teams odvil v <strong>sredo, 15. decembra ob 17. uri<\/strong>; nanj se lahko prijavite s spletnim obrazcem.<\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p><strong><a href=\"https:\/\/eur03.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fgpw.eglasnik.si%2Fdoc%2Fn3BJ1sKq5nbOVa9k4MoVww-3d-3d%2Falumni-mladi-upi-hrana-nase-gorivo-za-uspeh&amp;data=04%7C01%7Cnika.kikovic%40triglav.si%7Ccbb12d1a8d9945db655a08d9baeacbce%7Cee7f47705d0c48b49b4f8d6e9e188277%7C0%7C0%7C637746339860197418%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&amp;sdata=jy5A9cIGHMXC0Eyt3VT1CbHdGBpvcirEoPU9FgkIYaw%3D&amp;reserved=0\">Prijava na digitalni posvet<\/a><\/strong><\/p><\/blockquote><\/figure>\n\n\n\n<p>Za sodelovanje boste potrebovali:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>elektronsko napravo (npr. ra\u010dunalnik, tablico ali pametni telefon) z delujo\u010do kamero, zvo\u010dnikom in mikrofonom,<\/li><li>elektronski naslov, na katerega boste prejeli obvestilo, ali ste se uspe\u0161no prijavili.<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Uspeh posameznika je rezultat mnogih dejavnikov, eden izmed njih je<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":3,"featured_media":3592,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[31],"tags":[],"class_list":["post-3591","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gimnastika"],"_links":{"self":[{"href":"https:\/\/gimnasticna-zveza.si\/index.php\/wp-json\/wp\/v2\/posts\/3591","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gimnasticna-zveza.si\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gimnasticna-zveza.si\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gimnasticna-zveza.si\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/gimnasticna-zveza.si\/index.php\/wp-json\/wp\/v2\/comments?post=3591"}],"version-history":[{"count":3,"href":"https:\/\/gimnasticna-zveza.si\/index.php\/wp-json\/wp\/v2\/posts\/3591\/revisions"}],"predecessor-version":[{"id":3595,"href":"https:\/\/gimnasticna-zveza.si\/index.php\/wp-json\/wp\/v2\/posts\/3591\/revisions\/3595"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gimnasticna-zveza.si\/index.php\/wp-json\/wp\/v2\/media\/3592"}],"wp:attachment":[{"href":"https:\/\/gimnasticna-zveza.si\/index.php\/wp-json\/wp\/v2\/media?parent=3591"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gimnasticna-zveza.si\/index.php\/wp-json\/wp\/v2\/categories?post=3591"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gimnasticna-zveza.si\/index.php\/wp-json\/wp\/v2\/tags?post=3591"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}